Gardening for Wellbeing: Free Creative with Nature Workshops at Chorlton Community Garden
 

Join us for a 7‑session course of nature‑based crafts and activities designed to support health and wellbeing. 

Combining time outdoors, creative activities and simple nature‑based crafts, the course supports local residents to build confidence, meet new people, manage stress and feel more connected to the natural world.
 

About the service This course is being delivered by Sow the City. Sessions blend ecotherapy, hands‑on creative activities and some time outdoors, supporting people to improve wellbeing in a supportive small group. Workshops will take place in Chorlton Community Garden and the community room in Chorlton Library, depending on the weather and the activity.

Who is this for?

The course is designed for Manchester residents experiencing any of the following:

• Mild to moderate depression or anxiety

• Stress or low confidence

• Social isolation

• Low physical activity levels

• Lack of community connection

• Disconnection from nature

• Bereavement

What to expect
You’ll take part in a structured 7‑session programme guided by an experienced facilitator. Activities are suitable for beginners, and many sessions include items you can take home, gift or donate to the community garden. Groups are small and friendly.
 

Course dates and activities (10–12pm, September–December 2026)

21 September – Natural cosmetics: liquid soap and bath bombs

5 October – Chutney making with apples from the garden

19 October – Cyanotype printing and garden signage

2 November – Wood rounds, bird feeders, herbal tea tasting

16 November – Soap-making 

30 November – Kokedama and nature craft activity

7 December – Wreath making with a hot festive drink
 

How to take part
Places are limited to eight, and participants attend the full course rather than just individual sessions so the group can enjoy time getting to know each other. Please complete the application form directly, or on behalf of someone who has asked you to. After applying, a Sow the City staff member will contact you to let you know if your application is successful and to ensure the course meets your needs.
 

Application deadline: Tuesday 15 September 2026
Contact for more information: Lorna Waite, Project Officer, Sow the City at lorna@sowthecity.org

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